Fried foods stimulate the release of esophageal irritants.
Spearmint and peppermint may cause heartburn in some individuals.
Oranges and grapefruit juices can lead to acid reflux.
Relaxation of the LES makes chocolate a common heartburn trigger.
Spicy foods can irritate the esophagus and cause heartburn.
Raw onions are known to trigger heartburn symptoms.
A common trigger for GERD symptoms, including heartburn.