8 High Cholesterol Foods You Should Avoid for a Healthier Heart
Thu, 12 Sep 2024
Fried Foods
Deep-fried foods are high in cholesterol and trans fats.
Fast Food
Major risk factor for chronic diseases like heart disease, diabetes, and obesity.
Processed Meats
High in cholesterol and may lead to heart diseases.
Desserts
Cookies, cakes, and ice cream are rich in cholesterol.
Baked Foods
Contain trans fats and high cholesterol.
Sweets
Contributing to the rise in diabetes and heart disease.
Butter
Contains saturated and trans fats, which are harmful.