Blend chia seeds into your favorite smoothie for a nutritious boost.
Stir chia seeds into lemonade for a refreshing twist on a classic.
Combine chia seeds, nuts, and dates for quick, nutritious energy snacks.
Simmer chia seeds with mashed berries for a homemade, healthy jam.
Stir chia seeds into morning oatmeal for added nutrition.
Mix chia seeds with milk and sweetener for a thick, overnight pudding.
Freeze chia seeds mixed with juice for a cool summer treat.