10 Fruits That Support Arthritis Health And Reduce Joint Pain

Tue, 02 May 2023 Jitendra Jangid Google

Guava

Guava is a fruit that contains antioxidants, vitamin C, and anti-inflammatory properties that can reduce inflammation and promote joint health. Google

Apples

Apples are a fruit that contain antioxidants and anti-inflammatory properties, which can help reduce inflammation and alleviate joint pain. Google

Kiwi

Kiwi is a fruit that contains vitamin C and antioxidants, which can reduce inflammation and promote joint health. Google

Grapes

Grapes contain resveratrol, an antioxidant with anti-inflammatory properties that can help reduce joint pain. Google

Papaya

Papaya contains enzymes that reduce inflammation and improve digestion, which can help reduce joint pain. Google

Pomegranate

Pomegranate is a fruit that contains antioxidants and anti-inflammatory properties that can help reduce inflammation and alleviate joint pain. Google

Oranges

Oranges are rich in vitamin C, which is essential for collagen production and can help reduce inflammation in the joints. Google

Blueberries

Blueberries contain antioxidants that protect the body from inflammation and oxidative stress, which can contribute to joint pain. Google

Cherries

Cherries contain anthocyanins, powerful antioxidants that can reduce inflammation and alleviate joint pain. Google

Pineapple

Pineapple contains bromelain, an enzyme that has anti-inflammatory properties that can reduce joint pain and stiffness Google View Next