Quick and Healthy Vegetable Sandwich Recipe

Delicious Vegetable Sandwich: A Quick Snack

A vegetable sandwich is a simple, nutritious, and speedy snack option. It serves as an excellent choice for those moments when you're hungry and short on time. You can customize it with your preferred vegetables for added health benefits. Here’s how to prepare a delightful vegetable sandwich.

Servings: 2

Ingredients:

8 slices of bread
1/2 cup diced cucumber
1/2 cup diced tomato
1/2 cup diced bell pepper
1/4 cup grated carrot and chopped cabbage
1/4 cup diced onion
4 tablespoons mayonnaise or green chutney
Salt to taste
1/4 teaspoon black pepper
1/2 teaspoon chaat masala
2-3 tablespoons butter

Instructions:

Begin by placing all the chopped vegetables (cucumber, tomato, bell pepper, carrot, cabbage, and onion) into a large mixing bowl.
Next, incorporate mayonnaise or green chutney into the mix. Add salt, black pepper, and chaat masala, then stir thoroughly. It’s best to add salt last to prevent the vegetables from releasing excess moisture.

Take two slices of bread. If you prefer a toasted sandwich, spread a light layer of butter on the outer sides of the bread.
Evenly distribute the vegetable mixture on one slice, then place the second slice on top to form a sandwich.
Grill the sandwich in a toaster or griller until it turns crispy and golden brown.
Enjoy your hot sandwich with ketchup or chutney on the side.

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