Delicious Pumpkin Soup Recipe for a Healthy Start

Explore the delightful world of pumpkin soup with our easy-to-follow recipe. Perfect for breakfast or any meal, this nutritious dish is sure to please everyone in the family. With simple ingredients and straightforward steps, you'll be able to whip up a delicious soup that not only tastes great but is also good for your health. Don't miss out on this opportunity to try something new and delicious!

By Narendra Chaudhary Nov 1, 2025, 14:35 IST

Discover the Delight of Pumpkin Soup

Many of us are familiar with tomato soup, but have you ever tasted pumpkin soup? If not, we’re here to guide you through a simple recipe that’s perfect for any meal, including breakfast. This nutritious soup is not only easy to prepare but also surprisingly delicious, appealing to both kids and adults alike. Don’t let the thought of pumpkin deter you; its flavor is sure to win you over. Once you try it, you’ll find yourself wanting more. Follow our straightforward recipe to avoid any mishaps.

Ingredients Needed

200 grams of pumpkin
Water or vegetable broth
2-3 cloves of garlic
A pinch of freshly ground black pepper
100 ml low-fat cream
1 tablespoon of olive oil
Salt to taste

Preparation Steps

Begin by heating the olive oil in a pan.

- Add the garlic and pumpkin, sautéing until fragrant.
- Once the pumpkin is tender, allow it to cool.
- Transfer the cooled pumpkin to a mixer and blend until smooth, then set aside.
- Next, pour the mixture into a blender to achieve a fine consistency.
- Gradually add water, ensuring the soup isn’t too diluted.
- Pour the soup back into the pan, bring it to a boil, and serve hot, garnished with black pepper.
- For an extra touch, consider adding fresh coriander for enhanced flavor.

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