Delicious Gatte Ki Sabzi: A Traditional Rajasthani Delight

Gatte Ki Sabzi is a beloved dish from Rajasthan, known for its rich flavors and delightful texture. This recipe guides you through the steps to create this delicious gram flour curry at home, ensuring that your Gatte turn out soft and flavorful. With a blend of spices and a creamy yogurt gravy, this dish is not only tasty but also healthy, making it a perfect addition to your meal. Learn how to serve it with rice or roti for a complete dining experience.

By Narendra Chaudhary Nov 5, 2025, 10:36 IST

Introduction to Gatte Ki Sabzi

Gatte Ki Sabzi Recipe: This iconic dish from Rajasthan is not only flavorful but also simple to prepare. However, many home cooks struggle to achieve the soft texture that makes it so enjoyable. It's puzzling why Gatte Ki Sabzi tastes so much better at local dhabas compared to home kitchens. This spicy gram flour curry is celebrated for its rich flavor, delightful texture, and enticing aroma. Let’s explore how to create the perfect Gatte Ki Sabzi in your own kitchen.

Ingredients Needed

Ingredients for Gatte:

1 cup gram flour
Salt to taste
1/4 teaspoon turmeric powder
1/2 teaspoon red chili powder
1/2 teaspoon celery seeds
2 tablespoons yogurt (to soften the Gatte)
1 tablespoon oil (for kneading)
Water as needed (for dough)
Ingredients for Gravy:
1 cup yogurt
1 tablespoon gram flour (to mix with yogurt to prevent curdling)
1 large onion (finely chopped)
2 tomatoes (pureed)
1 teaspoon ginger-garlic paste
1/2 teaspoon cumin seeds
1/2 teaspoon mustard seeds
A pinch of asafoetida
5-6 curry leaves
1/4 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1/2 teaspoon garam masala
1/2 teaspoon crushed kasuri methi
Salt to taste
2 tablespoons oil or ghee
Water as needed (for gravy)

Preparation of Gatte

Method for making Gatte:

Begin by placing gram flour in a bowl. Incorporate salt, turmeric, red chili powder, and carom seeds, along with a bit of oil. Gradually add water to form a stiff dough. Shape this dough into long rolls and boil them in water for 8-10 minutes. Once they float to the surface, remove them, let them cool, and slice into small pieces.

Making the Gravy

Prepare the gravy:

In a pan, heat some oil and add cumin seeds, mustard seeds, asafoetida, and curry leaves. Sauté the onion and ginger-garlic paste until golden brown. Next, add the tomato puree along with red chili powder, coriander powder, and turmeric. Whisk the yogurt with gram flour to prevent curdling, then stir it into the mixture, cooking on low heat for about 5 minutes until the masala thickens.

Combining Gatte with Gravy

Add the Gatte and Cook:
Introduce the boiled Gatte into the gravy and simmer on low heat for 10 minutes, allowing them to soak up the spices. Adjust the gravy's consistency by adding water as needed.

Enhancing Flavor

Taste Enhancement Tips:
For softer Gatte, incorporate a spoonful of yogurt while kneading the dough. This will yield a spongy texture. Adding kasuri methi and garam masala to the yogurt gravy will elevate the flavor. Garnish with fresh coriander leaves.

Serving Suggestions

How to Serve:
Gatte Ki Sabzi pairs wonderfully with hot steamed rice, phulkas, or millet roti. For an even more delightful meal, consider serving it alongside papad or raita.

Health Benefits

Both Healthy and Tasty:
This dish is not only delicious but also nutritious. Gram flour is packed with protein and fiber, providing a good energy source. Since the Gatte are boiled rather than fried, they are lower in oil content.

Conclusion

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